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blood pressure diet
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Daily Report : Day 3 Week 102 from chrisistoofat 228 days old
Calories : 1621 (Daily Budget 1700) Exercise : 15 mins running with Mrs CITF Reasonably happy with my first day of renewed daily recording. Effective ...
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Still Too Fat : End Week 4 from chrisistoofat 909 days old
OK. The bare truth : I lost 2 lbs this week just ending. Satisfactory. Perhaps 6/10 for effort. Could do better. So, to recap, historically my ...
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