Summary of yesterday (Wednesday, 11 November 2009) :
Calories : 1888 ameliorated by ...
Exercise : 30+ mins running.
Why, oh why, will owners not control their dogs, eh ? Gent with a two-year-old toddler, a muzzled whippet-type hound on lead and a loose (contrary Military bye-laws) mongrel in woods. Mutt believes I am there for its amusement and runs across my path on collision course. I dodge out of the way sideways and feel my knee give. Ten bleedin' months in repair that's been. And I now have a calf strain (t' other leg) as well.
Limped round M&S last night with Mrs CITF; limping round London today in a short while.
So thankyou to the owner of 'Butchy'; thanks a bunch.
ChrisITF
