Summary of yesterday (Tuesday) :
Calories : 1914.
Exercise : Nil. Don't have a go at me. Did you see the weather ?
Another uninspiring week of calorific failure and familiar guilt so far, compounded by a low exercise level. It can only get better. Or worse.
And I have just remembered it is our old work-place reunion meal out for a select handful of us in London tomorrow. Venue uncertain; we decide by squabbling on arrival. It will not be healthy, I predict. Or cheap.
But it's only once a year.
ChrisITF
