Summary of yesterday (Saturday, 17 October 2009) :
Calories : 2374.
Not as bad as I had feared, given my reluctant pizza evening family nosh.
Exercise : 30+ mins running.
ChrisITF
« Persistence Rewarded : End of Week 129 | Daily Report : Day 2 Week 130 »
@ 2009-10-18 – 06:08:37
Summary of yesterday (Saturday, 17 October 2009) :
Calories : 2374.
Not as bad as I had feared, given my reluctant pizza evening family nosh.
Exercise : 30+ mins running.
ChrisITF
Thanks for the encouragement !
Alas, I have already been down as far as 170 lbs then lost my way and ballooned back up, though only regaining about 50% of previous loss; bad enough in itself, admittedly.
I persevere; I actually KNOW it makes a worthwhile difference !
CITF
Related posts
The content of this website belongs to a private person, blog.co.uk is not responsible for the content of this website.
Keep up the good work, it'll be worth it.