Pains me to recall this day in terms of 'progress'. However, :
Calories : 2470.
Exercise : Nil whatsoever.
Had very welcome visit from close family member, so brought out the fatted calf for celebration. Well, I exaggerate .. beef mince actually. Followed by trifle. Get the picture ? So today is a day of austerity and is already looking a bit difficult to see how I can fit in an adventure in the woods on the bike.
Now that Mrs CITF is no longer gainfully employed, my degree of freedom to lounge around and do what I please, eg nothing, is proving to be limited. Feared as much. But I will give it a try while she is not looking, being glued to the TV watching something she recorded yesterday while, like me, otherwise occupied.
Sssh, not a sound ...
ChrisITF
