Sorry. Was away at the weekend. Miles away in fact. 294 to be precise. So only got around to weighing myself today. Result : 182lbs. Not good I tell ye.

Well, it is difficult (for me) to be abstemious away on holiday and so I was not. Managed a run of some 30 mins while away but otherwise exercise has been pretty minimal once more. Just lethargic overall, with a grumbling knee which I still have not presented to the doctor these past 4 months.

Motivation lacking right now - even for writing this blog. Have to keep the desired end result in mind more. The ever-beckoning start point of 2007 is just too horrible to contemplate. But the further that old self recedes, the less I feel the need to continue the struggle. Make sense ?

I volunteered for a medical project a while back (not the Biobank one) and went for a screening interview earlier in the week. Altruism reigns. To my disgust, I was screened out because of recent weight gain ! Embarrassing for this would-be slimster here or what ?

So, thoroughly chastened, I plod on. I still look a lot slimmer than I did a couple of years ago though. Got to end on a positive note, so that's it.

Back whenever.

ChrisITF