Brief summary of yesterday (Thursday) :
Calories : 1956.
Exercise : Nil.
Not very good. Dodgy knee curtailed exercise. Plodded round crowded supermarket with trolley though.
ChrisITF
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menhir
- http://www.myword.blog.co.uk
- 2009-04-10 @ 16:29:30
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chrisistoofat
- 2009-04-10 @ 17:40:50
OK, OK .. I will get registered (for free admittance) as soon as able. To hear is to obey. Don't you badger me too !
Surprised to find that registration (£2) permits me to use some other districts' facilities also, though far from all. I can even use some up in Lancashire, but I reckon 3 miles is quite enough to travel (walk ?).
CITF -
Go swimming, no pressure on knee, might do it good and you'll satisfy your lust for exercise.