First, a summary of yesterday (Tuesday) :
Calories : 2026. Bit cross with myself there.
Exercise : Nil. Miserable wet day and my right leg not working 100%. Sun came out towards the end of the afternoon, by which time I was busy with other things so I never got out.
Mixed week so far; some good, some pretty poor. Nothing worth highlighting though. Plod on, eh ?
ChrisITF
