Brief summary of yesterday (Saturday) :
Calories : 1741. Again, not too bad.
Exercise : 30 mins running. Only +4C so I was rather under-dressed in hindsight, so a warm bath wallow on return - one of life's great luxuries - was most welcome. Weather not looking good for outside activities today, so why am I up before the lark on a Sunday ? Answer : hunger, which I suppose is good really.
ChrisITF
