Brief summary of yesterday (Fat Saturday) :
Calories : 2691. Nearly a record ! Mrs CITF finished work now and made a large, celebratory Spotted Dick Sponge Pudding (with custard). What a scrumptious treat ! She does make exceedingly good puddings. But perhaps I should not have had that second helping ...
Exercise : 30 mins running. Also walked to and from football match 30 mins.
ChrisITF
