Brief summary of yesterday (Wednesday) :
Calories : 1754. Overdid it by a yogurt.
Exercise : 1 hour running. Had to wait until after 1200hrs for the rain to stop but it became sunny and far too warm, +16C, very quickly after that. I got very hot indeed.
Much better I think you will agree. The warm temperature and steaming 100% humidity was a bit of a trial but it makes a change from shivering on frosty mornings. Hopefully we have left behind the winter and I can look forward to the woods drying out somewhat - liquid mud slurry everywhere yesterday.
Shopping day today. Being let loose with trolley and shopping list.
Never a dull moment.
ChrisITF
